Supporting Mental Health
Children and young people’s mental health is regularly in the headlines and gaining momentum on the national agenda. St. Bernard's recognises the importance of mental wellbeing and its effect on teaching and learning. We want to help children and families who may be struggling with their mental health.
Emotional Literacy Support
In school we are fortunate to have trained Emotional Literacy Support practitioners in Miss Marsden, Mrs Bowles and Mrs Pulford. They are able to offer emotional literacy sessions which support children in understanding their emotions.
There will always be children and young people in schools facing life challenges that detract from their ability to engage with learning. Some will require greater support to increase their emotional literacy than others. ELSA is an initiative developed and supported by educational psychologists. It recognises that children learn better and are happier in school if their emotional needs are also addressed.
Ideas and advice
This page will be updated regularly with ideas and helpful advice on how you can help your child; for example in areas such as empathy, self esteem or calming techniques.
- Mindfulness is a great way to help anxious child. A great resource to support this is Cosmic Kids Zen Den on YouTube. For more information on how to use mindfulness techniques with your child, please speak to Miss Marsden, who will be more than happy to pass on resources and tips.
We will be adding interesting articles and book titles that help explain mental health and techniques to help.
Websites for helping children's Mental health
Websites for helping adult's mental health
Is your child struggling with sleep?
Have a look on the CAMHS (Child and Adolescent Mental Health Services) website here.